What Is the Menopower Edition?
A free monthly emotional reset for men navigating relational change.
Whether you're feeling disconnected, overwhelmed, or unsure how to support your partner through menopause, this edition gives you the tools to lead with emotional clarity and grounded presence.
30-minute guided session each month
Downloadable toolkit with prompts, strategies, and conversation starters
Designed for men who want to support without fixing, connect without losing themselves, and grow through change
Why It Matters
Menopause can feel like a silent storm.
Hormonal shifts, emotional volatility, and identity changes affect both partners. Men often feel sidelined, confused, or emotionally under-equipped.
Menopower Edition reframes your role—from passive observer to relational leader.
You’ll learn how to:
Build psychological safety in your relationship
Navigate emotional disconnection with empathy
Reclaim your clarity and confidence
Communicate without defensiveness or withdrawal
Who It’s For
• Men supporting partners through menopause
• Coaches, therapists, and leaders navigating relational transitions
• Fathers, sons, and brothers seeking emotional growth
• Anyone ready to lead with emotional intelligence in the face of change
What You’ll Get Each Month
Live, interactive session on a key personal growth theme
Downloadable Menopower Companion Guide: Tools to lead with empathy, clarity, and courage.
Includes reflection prompts, conversation starters, and emotional regulation strategies.
Free replays
And yes—it’s free. Because emotional intelligence should be accessible, not gated.
Why Menopower Edition Exists
You’re not weak. You’re carrying more than you were taught to hold.
In a world that rarely equips men for emotional complexity—especially during their partner’s menopause—Menopower Edition offers something rare:
A pause.
A pattern interrupt.
A guided reset that realigns your presence with your purpose.
Menopower Edition was born from a simple truth:
Men don’t need more advice.
They need emotional transformation—in rhythm, with dignity, and on their terms.
Imagine This...
You wake up feeling clear—not because the chaos disappeared, but because your mind found stillness.
Your inner tension?
Eased.
Your emotion fog?
Lifted.
Your relationships?
More connected. More courageous, More honest.
All from 30 minutes.
Once a month.
Guided. Grounded. Masculinely attuned.
Menopower Edition isn’t just a session.
It’s a rhythm.
A recalibration
A return to the version of you that leads with presence, not pressure.
You walk into your day with emotional range, not just resilience.
With relational clarity-not just control.
With strength that listens, and courage that connects.
The Science Meets Strength
Each Menopower Edtion session is a 30-minute experience designed to:
• Rewire your mental clarity with neuroscience-backed insights
• Reframe your inner dialogue to foster emotional leadership
• Re-enter your relationships with emotional range and grounded focus
It’s not therapy.
It’s not coaching.
It’s a rhythm engine for men ready to lead through change-with clarity, courage, and connection.
The BackstoryMy Name is Russell
And I didn’t create Menopower Edition because I had all the answers. I created it because I lived the questions.
I’ve been married for 30 years.
And when my wife began going through menopause, I made mistakes—big ones.
I misunderstood her silence.
I tried to fix what wasn’t mine to fix.
I withdrew when I should’ve leaned in.
Not out of neglect, but out of emotional confusion and overwhelm.
I was strong. Capable. Committed
But emotionally scattered.
Mentally overloaded.
Relationally disconnected.
I didn’t need another fix-it framework.
They needed a rhythm.
A reset.
A way to realign my mind without burning out my soul - or my marriage.
As someone who’s spent years working on my own personal development, I knew something was missing. But it wasn’t until I started facilitating group sessions—watching men crack open, recalibrate, and reconnect—that I saw what the self-improvement space had overlooked:
A space that honors masculine emotional depth
A format that respects complexity without shame
A practice that’s short, structured, and soulfully strategic
So I built Menopower Edition—a monthly 30-minute experience designed to help men reset their clarity, rewrite their inner narrative, and re-enter life with emotional range and grounded focus.
It’s not therapy.
It’s not coaching.
It’s a rhythm engine for men ready to lead through change - with presence, not pressure.
And it’s free—because I believe emotional intelligence shouldn't be a luxury. It should be a legacy.
Now, thousands are joining the movement. Some come for the neuroscience. Others for the emotional resonance. But all of them leave with something deeper:
A shift they can feel.
A story they can rewrite.
A rhythm they can return to.
This is MindShift30 | Menopower Edition .
And it’s just the beginning.
Join the Movement
Menopower Edition isn’t just a program—it’s a shift in how men show up for change.
It’s time to normalize emotional leadership, relational growth, and grounded masculinity.
This is MindShift30 | menopower edition.
Your reset. Your rhythm. Your re-entry.
